Recently, I came across this terrific book called You are not your farm by Jack Owen.
The book is full of really valuable information, including a fantastic goal setting methodology.
The first chapter asked what success meant to you. I know for many farming families, the answer would vary for each member.
Answering this question is important though, as it will set the blueprint for the business to follow.
The story you tell yourself is another topic the book covers. Self-talk is so important, and sometimes we don't realise how internal dialogue impacts us in a myriad of ways.
It's self-evident that negative self-talk can be quite destructive. For those that struggle with this aspect, there are ways to change the narrative - it takes time and patience, but it can be done.
For those predisposed to positive thoughts, well done.
Vulnerability is another topic covered. This is a rarely spoken about topic in agriculture, but it's OK to be open and honest with those around you.
Farming can be quite isolating and there is a lot of time to ruminate on those 60,000 daily thoughts.
Talking to other people, whether this be in a structured manner of not, will be of benefit.
Health is wealth is another topic covered. Having a healthy body, and for that matter a healthy mind, will be of great benefit to the individual and most certainly to the farming business.
For some people, they are dealt cards that don't allow for optimisation of health. For the majority it's a choice.
The first step is to make the decision to make your health a priority. By doing this, you're more than likely to reap the rewards of all your hard work well after retirement.
Networking is also mentioned in the book. In farming, there are ample opportunities to learn from others and hang out with like-minded individuals.
The key is to have an open mind to what is being discussed - you never know what gems you might take away that can be translated into your own business.
Gratitude isn't something normally discussed in a farming publication, it is in this one, and I think it's important.
It can be hard to be grateful when seasonal conditions or commodity prices aren't favourable.
I think it always pays to remember there are plenty of other people who would swap places in a heartbeat.
Focus is a key aspect of success.
The book explains in simple terms how to chunk down 10-year, seven-year, five-year, three-year and 12-month goals.
Setting a 10-year goal is very aspirational and should be done, but bringing this down to bite size steps can be challenging for lots of people.
Having a routine will assist with achieving farm and personal goals.
The book is easily understandable and is full of great insights.
There is information everywhere in agriculture on any topic, you don't have to do this all alone.
There are plenty of people that want to help you succeed.
The hardest step is the first - once you start, you'll be on your way.
